Exercising How to Enlarge Penis Length Naturally ?

This article will discuss How to Enlarge Penis  Naturally ? Want to be a strong guy and mighty in the eyes of a woman who in this case is your wife! usually a mighty man is often associated with the ability to have sex with their partner or intimate relationship of husband and wife, the ability can be seen from your sex life, ability to hold ejaculation, and has penile (penis) big and long.

This time, toppenile.blogspot.com will give you tips  how to Enlarge and lengthen the penis in a natural way :

To enlarge and lengthen the penis, there are 2 ways:
The first way is without medication and the result may be a bit long, and the second way is the use of drugs and the results are quickly seen, you just select which way, if I myself prefer to use the second way is to use drugs (pills), because I do not have time to exercise enlarge and lengthen the penis with exercise.

First Method: Increase and Extend Your Penis Naturally

This method consists of three stages, immediately check it out:

A. Stretching

This exercise is intended to increase the length of the penis, the way is to stretch the erectile tissue. Tissue erectile is a tendon tissue that will make our penis erection when filled with the blood of the blood flow in our body. This exercise is more safe than if we practice using weights that are tied to the penis.
The first thing to note is that the penis must be in a flacid state (sleeping, sluggish, calm, not erect).
The second one should be sitting or standing position,
The third is not a penis in slippery conditions or circumstances that could cause our hand slippage when holding the penis. And the steps are as follows:

• Hold the tip of the penis with one hand and the other hand holding the hand holding the penis. At the time of holding the hands make sure we do not slip, but also should not be too hard as it can injure the penis.
• Pull the penis toward the front until you feel the stretch, but do not be too hard. Fairly to feel that we are forced to stretch the penis, hold until about 30 seconds, then release. repeat until approximately 10 times.
• Release the penis, then tap your penise thigh to the left to about 30 seconds, or until the penis relax.

* Repeat step 2, but this time pull the penis upward.
* Repeat steps 3.
* Repeat step 2, this time pull the penis to the left.
* Repeat steps 3.
* Repeat step 2, this time pull the penis downward.
* Repeat steps 3.
* Repeat step 2, this time pull the penis to the right.
* Repeat steps 3.
Furthermore, repeat these steps but this time in turn formed a circle to the left, and then the opposite. Repeat for five times and then ended by repeating step 3. This exercise will really feel the results after 3 to 4 months.

B. Jelging / Jelqing

These exercises are intended to enlarge the penis size. This exercise has been done for centuries by many tribes in the middle east, this exercise is a secret family recipe.
The technique continually force blood to fulfill penile, which will eventually lead to cavities in the enlarged tendon tissue and is able to hold more blood,and increasing the size of the penis. penis erection that occurs in us is due to blood that fills the penis tissue, making it harden. This exercise takes about 20 minutes. And better done while sitting or standing. Use enough liquid lubricant, for example baby oil.

The first thing to note is that the penis must be in a state of semi-erection, or approximately 60-80% erection, because if the penis is in a weakened state it will not get any results. And if the penis is in a state of full erection, the penis will be too hard and jelging will not do. The second is never to ejaculate. if not abstinence, be rest for a while until the excitement subsides, then continue. If until ejaculation, jelging day it must end immediately, because after ejaculation the penis muscles will be too tired to do jelging, thereby increasing the risk of injury.
The steps are as follows:

• Make sure your penis and hands smeared with liquid lubricant.
• Also make sure the penis has been in a state of 60-80% erection.
• Hold the base of the penis with the position of our hands when the motion was OK (make sure we really grip from the base of the penis, by bringing together the thumb with the index finger.) Then reinforced grip until to feel blood in the penis locked, but not too strong. Do not handle with all fingers.
• Pull your handle up slowly while the index finger and thumb are still locking the penis, the penis will look bigger because the blood is forced upward. At the moment our hands up, hold the base of the penis with the same handle.
• After the first handle to the tip of the penis (not the head of the penis), remove the first hand grip and raise the other hand up in the same way. these techniques such as cattle ranchers milking cows.
• Do it for 10 minutes, or 100-200 repetitions.

After three weeks increase the frequency up to 20-30 minutes, and within 3 months the results are definitely visible. Finished of exercise, your penis will feel warm and slightly painful, also looks a little bigger. This is the normal state and the circumstances is sought. because the completion of exercise the tendon tissue will stretch and in a state of fatigue.

Do not worry if the penis can not erect after exercise jelging, because the penis is too tired. The situation will be normal after a while. This exercise not only increase the penis becomes larger, but also much harder and healthier future. The last and most important thing is: Do not hold the penis too strong, hold with regular strength, but blood can be pumped and caught up.

If the surface of the penis injury or prolonged pain in the penis, stop exercising for a few days to recover. That mark our grip is too strong, adjust your grip.

C. Kegel

This exercise aims to train stamina and harden the penis, also to prevent prostate cancer. This exercise also hone the ability to control ejaculation (endurance). In women, this exercise is good for improving the quality of orgasm.

Kegel also known as BC exercises. The technique is to train the muscles bulbocavernosus (BC muscle). This muscle is located at the base of the penis and near the prostate, this is the muscle that indirectly pumping and contract during ejaculation, and with trained this muscles are also trained our virility. This exercise is first created about 45 years ago by a gynecologist named Arnold Kegel, MD and is now recommended by many gynecologists throughout the world,
Variations that can be done is as follows:

• Tighten bc muscles repeated for 20-30 times then rest for a few moments, then repeat several times.
• Tighten bc muscles slowly until the bc muscles feel tense and then release the hip feels tired. Rest for a moment and repeat several times.
• Tighten bc muscles and then hold for 30 seconds. after it loose and break, repeat several times.

The frequency of this practice is not binding, because the bc muscles do not get tired, the more we practice, the better. This exercise can also be done anywhere because it is almost invisible to others.

The latter is the frequency of exercise throughout the earlier techniques, comparisons between exercise and rest should be in accordance with the power of the penis, the lag time is very important to allow time recover the penis

Second Method : Using VIMAX The Enlargement Pills

Vimax Pills is a 100% Natural Penis Enlargement Pill that is known for many years as the effective herbal formula that really helps men enhance their penises, improve sexual desire and fight impotency.

Vimax Is Best Male Enhancement In The World 

4 Benefits of Vimax:

1. Increases the size and length of your penis up to 6 cm (Permanent Results)
2. Increase the level of hardness in your erection
3. Increase your sexual stamina and libido
4. Cure premature ejaculation

Why should vimax and we can believe that vimax prove to be successful?

1. Vimax has been outstanding more than 11 years in the world and is used by thousands of men with a success rate of 95%
2. Vimax product reviews and testimonials can be seen in thousands REVIEW! (Google, yahoo, forums, etc.)
3. Vimax is produced by a team of experienced doctors for 11 years.

When I can see the results?

Vimax results can not be directly due vimax herbal product is not a chemical, but a safe and permanent. the results for each person is different because of diet, metabolism, lifestyle, medical history of each person is different.

• In the first month (1 BOTTLE):
  This is the initial stage (Building Phase) In this stage, your penis will become wider and long lasting erection and libido rise.
  
• In the second month (2 BOTTLE):
  This is the second phase (Phase Building), In the second month, you will see a change in the length of your penis and you will notice a thicker penis and muscular. When you stand in front of a mirror you will be amazed, even without an erection, your penis will 'hang' longer and thicker.
  
• After the third month onwards:
  After passing through the building phase, then when you are erection, you will see a very noticeable change. Not just in size, but your penis will look firmer, harder and bigger than you ever dreamed.

Once you get the results you want (an average of 1 cm per month) you can stop taking Vimax and the results will be permanent.

Is the result permanent?

Yes the results will be permanent after 3 months. The size and erection hardness will be permanent, but stamina and libido will return to normal.

How many pills within one bottle of vimax and how to drink?

1 Vimax Bottle contains 30 capsules for use during the first month (30 days). simply drink 1 capsule every morning, 30 minutes after breakfast.

What if I am not the usual breakfast, what should be taken on an empty stomach?
If you are not familiar breakfast, Vimax should be taken 30 minutes after Lunch / Afternoon.
Please do not drink the night because the content of "Ginseng" on Vimax can keep us awake / not sleepiness.
Arranged for not drinking on an empty stomach because it can disturb the gastric

After I drink, what I would feel a certain effect an hour later?
No, unlike chemical drugs, Vimax no side effects after drinking. No effect thick face, red face, heart palpitations, etc.. Vimax 100% herbal formulated by the doctor.

Is it okay to be drunk with milk or warm water?
Vimax may be taken together with milk or water (hot / cold) and tea and so on. But should not be taken together with alcohol.
What if I drank during the first month, then stopped and a new three further months to drink again?
To The building phase (months 1-2) should be taken regularly without stopping in order to be effective and optimal process

Who not allowed consume Vimax?
For patients with hypertension and diabetes are advised not to consume Vimax before consulting the doctor first.

Who can drink Vimax? What age?
Vimax safe to take all the men from the age of 17? 60 years

Does Vimax make dependency?
No, when we have reached a stage of permanent (3 months up) and you satisfied with Vimax results, we can stop taking it.

Does vimax can make allergies?
No, unless you are allergic to the content that is in Vimax

Are there any tips to get maximum results?

1. Adequate rest (8 hours a day)
2. Drink lots of water
3. Reduce Alcohol
4. Wear loose underwear (like Boxer)
5. After 1-2 months, consume vimax 2 capsules per day. morning and night for better results

Is there vimax expiration?

Yes
That's all tips Exercising How to Enlarge Penile Length Naturally and fastly with consumption vimax pills

You can buy vimax in official website https://www.vimaxpills.com/int/